About XL Athlete
Log your XL Athlete workouts from anywhere with the XL Athlete workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your XL Athlete workouts! XL Athlete...
Log your XL Athlete workouts from anywhere with the XL Athlete workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your XL Athlete workouts! XL Athlete provides outstanding strength training information, workouts, sport-specific drills, and exercise videos for athletes and coaches at the high school and collegiate levels. The strength and speed training information available on this website has been developed by strength coaches working with athletes from the NFL, NBA, NHL, MLB, the Olympics, and the NCAA. These very same methods have been applied to thousands of youth athletes from various levels with great success, and are now available for you as well. If you enjoy the XL Athlete app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Version History new build version 2.0 app upgraded 5.27.0 Apr 16 Improvements to the message recipient list Changes made to the rest timer Fixed a bug in toolbar and button font colors Updated a screen empty message 4.22.2 08/23/2023 Fixed a date selection regression in the dashboard calendar Improvements to the message recipient list Changes made to the rest timer Fixed a bug in toolbar and button font colors Updated a screen empty message 4.22.0 02/21/2023 -Client Calendar Updates -Optmized startup to prevent crashes -Updated display of in-app notification alerts -Reduced API calls to improve sync times -Updated main CTA on Dashboard view -Optimized display of exercise search results -Updated display of scheduled workouts when logged -Updated handling of recent exercises list -Updated handling of "Log Recent Workout" function -Updated display of favorite workouts view -Updated handling of "Log Favorite Workout" function -Optimized handling of favorite exercises -Optimized ability to save favorite workouts -Updated handling of workout plan images -Updated handling of publishing favorite workouts -Updated handling of "Log Workout" menu when not following a plan Have you been enjoying logging your workouts with us? Please take a minute to leave a review because it will help us continue to improve! 4.4.1 07/27/2018 1.0 02/08/2018
Previous Versions
Here you can find the changelog of XL Athlete since it was posted on our website on 2023-09-07 18:40:13.
The latest version is 5.27.0 and it was updated on 2026-10-10 11:55:17. See below the changes in each version.
XL Athlete version 5.27.0
Updated At: 2026-10-08
Changes: Version History new build version
2.0 app upgraded 5.27.0 Apr 16 Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message 4.22.2 08/23/2023 Fixed a date selection regression in the dashboard calendar
Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message 4.22.0 02/21/2023 -Client Calendar Updates
-Optmized startup to prevent crashes
-Updated display of in-app notification alerts
-Reduced API calls to improve sync times
-Updated main CTA on Dashboard view
-Optimized display of exercise search results
-Updated display of scheduled workouts when logged
-Updated handling of recent exercises list
-Updated handling of "Log Recent Workout" function
-Updated display of favorite workouts view
-Updated handling of "Log Favorite Workout" function
-Optimized handling of favorite exercises
-Optimized ability to save favorite workouts
-Updated handling of workout plan images
-Updated handling of publishing favorite workouts
-Updated handling of "Log Workout" menu when not following a plan
Have you been enjoying logging your workouts with us? Please take a minute to leave a review because it will help us continue to improve! 4.4.1 07/27/2018 1.0 02/08/2018
XL Athlete version 5.27.0
Updated At: 2026-09-03
Changes: Version History new build version
2.0 app upgraded 5.27.0 Apr 16 Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message 4.22.2 08/23/2023 Fixed a date selection regression in the dashboard calendar
Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message 4.22.0 02/21/2023 This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
-Client Calendar Updates
-Optmized startup to prevent crashes
-Updated display of in-app notification alerts
-Reduced API calls to improve sync times
-Updated main CTA on Dashboard view
-Optimized display of exercise search results
-Updated display of scheduled workouts when logged
-Updated handling of recent exercises list
-Updated handling of "Log Recent Workout" function
-Updated display of favorite workouts view
-Updated handling of "Log Favorite Workout" function
-Optimized handling of favorite exercises
-Optimized ability to save favorite workouts
-Updated handling of workout plan images
-Updated handling of publishing favorite workouts
-Updated handling of "Log Workout" menu when not following a plan
Have you been enjoying logging your workouts with us? Please take a minute to leave a review because it will help us continue to improve! 4.4.1 07/27/2018 1.0 02/08/2018
XL Athlete version 5.27.0
Updated At: 2026-08-21
Changes: Version History new build version
2.0 app upgraded 5.27.0 Apr 16 Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message 4.22.2 08/23/2023 Fixed a date selection regression in the dashboard calendar
Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message 4.22.0 02/21/2023 This update from Apple will improve the functionality of this app. No new features are included.
-Client Calendar Updates
-Optmized startup to prevent crashes
-Updated display of in-app notification alerts
-Reduced API calls to improve sync times
-Updated main CTA on Dashboard view
-Optimized display of exercise search results
-Updated display of scheduled workouts when logged
-Updated handling of recent exercises list
-Updated handling of "Log Recent Workout" function
-Updated display of favorite workouts view
-Updated handling of "Log Favorite Workout" function
-Optimized handling of favorite exercises
-Optimized ability to save favorite workouts
-Updated handling of workout plan images
-Updated handling of publishing favorite workouts
-Updated handling of "Log Workout" menu when not following a plan
Have you been enjoying logging your workouts with us? Please take a minute to leave a review because it will help us continue to improve! 4.4.1 07/27/2018 1.0 02/08/2018
XL Athlete version 4.22.2
Updated At: 2023-08-23
Changes: Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message
XL Athlete version 4.22.2
Updated At: 2023-08-23
Changes: Aug 23, 2023
Version 4.22.2
Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message
Disclaimer
Official App Store Link
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